Embrace Positive Touch - Why Cuddle? - Fredericksburg, VA
Embrace Positive Touch - Touch heals. Embrace it!

Touch is really good for us.   
Some populations are more at risk for
being Touch-deprived:
health benefits of cuddling
  • The Elderly living alone, Widows, Widowers
  • The lonely. Not in a relationship, and don't want to have to be, just for touch
  • Those living away from friends and family due to work, school, or other life circumstances
  • Those whose Significant Others who do not like to be physically affectionate
  • People living with HIV. Ignorance can cause friends and family to abandon.
  • Separated, but not yet divorced
  • Survivors of abuse who wish to conquer their fears about touch in a safe container, with someone they can trust
  • Sufferers of PTSD from other traumas

sleeping on his chestWhat does touch do?

*Decreases stress (measurably lowered Cortisol in the blood)
*Improves mood, lessens anxiety and depression (measurably increased levels of dopamine, oxytocin, endorphins, and seratonin--the same brain chemicals stimulated by anti-depressants)

*Improves sleep,
*Improves digestion
*Improves circulation
*Lowers blood pressure
*Aids in deeper, more relaxed breathing
*Lowers heart rates
*Improves immunity and produces faster recoveries
*Improves ability to cope with chronic and acute pain
*Facilitates better social, emotional, and physical development in
children and babies
*Adds an additional layer of context to verbal communication, increases understanding
*increases co-operation, participation, and self esteem in students
*increases co-operative spirit, compassion, and empathy in adults

By contrast, individuals who are touch-deprived often have increased difficulty in many of these same areas. 

With such clear benefits, why aren't we touching more?

Now open! Call or text 540.661.8698 for an intake meeting appointment!